https://www.glohcoaching.com/blog daily 0.75 2022-04-26 https://www.glohcoaching.com/blog/things-are-not-what-they-seem monthly 0.5 2022-04-23 https://www.glohcoaching.com/blog/three-areas-coaching-changed-my-life-forever monthly 0.5 2022-04-26 https://www.glohcoaching.com/blog/atomic-habits-review monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650741528198-50E8NAISI8V3WG2JT27Z/atomic-habits-book-photo Blog - GLOH Review: Atomic Habits by James Clear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glohcoaching.com/home daily 1.0 2022-05-02 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/e0f49cdb-f41a-4155-9c13-eb331d20e5a1/zeacorrinne_139.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/80b389af-754a-4300-af81-42b3b926af00/Welcome-graphic Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/0796f2c4-a306-447e-a681-6ff16880d1fc/ZC+Web+Graphics+%283%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/59c55302-0f03-488a-8716-f6c66d8c1a2a/ZC+Web+Graphics+%286%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514723934-UFFETYXZAAAV1G7UJGM1/transformation+%282%29.png Home https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514897153-Y66WCWK7K9E6FP0VINOA/transformation+%283%29.png Home https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514981685-RJ0AXGA656HRKEWDRP61/transformation.png Home https://www.glohcoaching.com/terms-and-conditions daily 0.75 2022-04-23 https://www.glohcoaching.com/privacy-policy daily 0.75 2022-04-23 https://www.glohcoaching.com/coaching-packages daily 0.75 2022-04-26 https://www.glohcoaching.com/contact daily 0.75 2022-04-14 https://www.glohcoaching.com/about daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/46371e5f-2ec3-48b4-b478-6b09e987016f/Gretchen+Lohmann+%287%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/61f8d788-d623-4281-9a67-f13c53e486ce/zeacorrinne_123.jpg About - It is my mission to help women find themselves again. It’s time to feel reconnected to YOU. Be transformed. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514897153-Y66WCWK7K9E6FP0VINOA/transformation+%283%29.png About https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514723934-UFFETYXZAAAV1G7UJGM1/transformation+%282%29.png About https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650514981685-RJ0AXGA656HRKEWDRP61/transformation.png About https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1a3548af-6ac9-4407-996a-c23ec193e68f/transformation.png About https://www.glohcoaching.com/discoverycall daily 0.75 2024-02-26 https://www.glohcoaching.com/book-session daily 0.75 2022-04-19 https://www.glohcoaching.com/gloh-experience daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/e361e722-0489-478d-b1b3-7cec795dbed1/scribbles.png The Experience - Let’s smooth things out. Together. Building your unique approach, gaining clarity, and uncomplicating the path to creating your best life yet. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/c588a9f4-1c47-4dad-af79-66367455389a/ZC+Web+Graphics+%284%29.png The Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650561350365-Y6K4CK7YXNZOQMNNX15E/3.png The Experience https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650561368950-O17QTJBTRV12DTISJ6WD/5.png The Experience https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650561407540-CY3Z9PHS9ZJ44RGK7CU0/4.png The Experience https://www.glohcoaching.com/growing daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/c49963d7-0c23-45f8-84e7-30721dc627a3/ruth-paradis-cjwsSi6meJA-unsplash.jpg Growing - Growing This is where you get to fully embrace your mindset change. You are not the same as when you started. This is the greatest level of commitment to you and your growth. This is the promise that at the end of this, you will be transformed. This package is a great fit for you if you’re in a space of transition or feeling lost and unsure of what your next steps are. Beyond the discovery sessions, we work together over the course of 18 additional sessions to support your discovery of what you want and need in your life. I work with you to create a path that allows you to get closer to your desired life. This is where you will start seeing lasting changes and the ability to confidently apply the tools that you’ve been given to create ongoing fulfillment in your life. Initial Discovery Sessions (two 90-minute foundation setting sessions via Zoom) 18 coaching sessions (3x a month @ 60-minute Zoom sessions) Unlimited email support during the coaching program https://www.glohcoaching.com/unearthing daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/1650949167113-SFMGX4V2F5TC3UUY2IY8/unsplash-image-4z3lnwEvZQw.jpg Unearthing - Unearthing This is the jumper cables to whatever it is that needs life again. It’s going to get things moving, it’s going to uncover direction. It’s the shock you need to START again. This package is a great fit for you if you just need a refresh on what your values and intentions are with your current stage of life. This is where you should start to figure out where you’re at and where you want to GO and where to focus your energy and attention. With this package, we go through the discovery sessions and have one additional session to begin your work. If you have the support and direction you need to take things forward on your own, this package may be all you need. Initial Discovery Sessions (two 90-minute foundation setting sessions via Zoom) 1 coaching session (60-minute Zoom session) Unlimited email support during the coaching program https://www.glohcoaching.com/faqs daily 0.75 2022-04-26 https://www.glohcoaching.com/grounding daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/62335fb15e6bc90e75024b4a/f7b1502b-115a-4598-b2bf-bf41c8fda612/clint-mckoy-KZbngViE3v8-unsplash.jpg Grounding - Grounding This is where we get to dig a little deeper. We’ve uncovered our WHY, we’ve begun the process, but to reach our truest self, we must spend time grounding and connecting so that we can navigate pathways to true long-term change. This package provides more support and accountability for you as you work to make lasting changes in your life. Beyond the 2 initial discovery sessions, we work together in 7 additional sessions to design the pathways you want to create change in your life. During these sessions, we dig into what barriers and fears might be in the way, what boundaries you have, and what you may need to help you focus your time and energy on the areas most important to you in life. With additional sessions, we are able to peel back more of the layers to reach your true YOU with the hope that you are able to confidently say “yes” to what you want from life, and “no” to what is no longer serving you. With many of my clients, it is helpful to look at your “old stories” and create “new stories” that are entirely your own and not dictated by your past or outside influences. Initial Discovery Sessions (two 90-minute foundation setting sessions via Zoom) 9 coaching sessions (3x a month @ 60-minute Zoom sessions) Unlimited email support during the coaching program